Welcome to your one stop shop for effective wellness workshops

Wellness Workshops & Challenges

Meet Your instructor

Jennifer has an extensive background in helping others see their full potential. She holds a B.S. in Applied Sociology from Georgia Southern University. Applied Sociology is the application of sociological ideas, concepts, theories and models to address everyday problems or situations. These may arise in the workplace, in homes, in communities or in organizations. She also recently completed several certification courses, to include Wellness Coaching, from National Academy of Sports Medicine.